CLASSES...
Adult classes are held inThe Edge Strength and Conditioning Gym, Clydeview Lane (off Broomhill Drive) G11 7AF.
follow the above link for a map
Junior's classes are in Netherton Community Centre on Thursdays.
Mondays and Wednesdays
The class prices are; £4.00 if you work £3.00 for students, unemployed etc and £2.00 for juniors.
Monday
Instuctor: Mark Hendrie, John Dick, Craig Floan, Jason Dick and Thomas McCourt
Level: Basic - All
Description:
On Monday’s there’s a greater emphasis on fitness, so expect loads of pad drills, varied circuits and stretching.
The classes are from 6.00pm to 8.00pm
Wednesday
Instuctor: Mark Hendrie, John Dick, Craig Floan, Jason Dick and Thomas McCourt
Level: Basic - All
Description:
On Wednesdays the emphasis is on technique so expect refining techniques, sparring drills, ring craft, and off course the fighter’s circuit.
The classes are from 6.00pm to 8.00pm
Thursdays
Instuctor: Lisa and Jaimie Lee
Level: Basic - Juniors and fighters open session
Description:
A great way for kids to get fit, become more confident, raise their self esteem and have loads of fun. We welcome children from age
The fighters open training is open to everyone that wants to get some extra sparring or pad work in.
The classes are from 6.00pm to 7.00pm for juniors and the fighters session is 6.00pm to 8.00pm.
Please note this class is held in Netherton Community Centre (at the front of the gym)
Saturday run
Instuctor: Mark Hendrie
Level: Basic - Everyone welcome
Description:
This can vary from sessions of short hill sprints to long distance endurance runs. loads of fun and a great way to compliment the fitness work we do in Class.
Meet athe gym at 10.00am.
Sunday (fighter training)
Instuctor: John Dick, Craig Floan, jason Dick and Thomas McCourt
Level: Basic - Fighter
Description:
For those who are training for a fight, or are training with their first fight in mind. Expect demanding pad work with sparring, bag work, ring craft and horrible circuit.